Positive affirmations can be life changing, when you lift your vibrations on a positive flow, through your good vibes, you draw to yourself the positive things you are thinking about. Remember that what you think about today creates your tomorrows, so be sure to start thinking about some great things!
Now if you want to start taking your affirmations seriously get yourself a new journal, make it the best journal you have ever had, it has to make you happy just by looking at it, so choose a colour or design that is uplifting for you, mine is covered with butterflies, you can’t get more inspiring than that! “open your wings and fly”
Firstly write in your journal some beautiful quotations that will inspire you, here are a few you can use:
You can never cross the ocean until you have the courage to loose sight of the shore.
The two most important days of your life are the day you were born and the day you find out why.
The purpose of our lives is to be happy.
The mind is everything, what you think you become.
Secondly, think about what you want and what you need to keep positive about!
Some simple ones are:
I am happy I am centered I am positive
I am calm I am very loved I am successful
I love I have a great job I am confident
The list is endless!
Keep your journal where you can see it and read it throughout your day, write new entries about happy thoughts you are experiencing at the moment they will lift your moral just by looking at them or writing about them, there are so many positive affirmations you can write about.
If you pick up your journal on a dull day and read all of your entries it will bring warmth to your heart and help you get back into a more positive mood, when you radiate happiness, you draw good things towards you.
Most people just forget about their affirmations for the day and they spiral down and get stuck, so one great way to remember them is by sticking post.its around your home, in your kitchen on your mirror in the office, anywhere you can see them so they can help you come back to “you” the better you feel the more you will draw positive things into your life and you will remember to stay positive in all situations.
How about a beautiful coloured post.it stuck on your desk so you can see it each day saying “I am love” wow! doesn’t that just open your heart!